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Energy healing for Fertility

Hormones, Fertility, & Stress Stress can wreak havoc on the body, especially when it comes to issues surrounding fertility. Stress in...

Reflexology during pregnancy

Reflexology is beneficial for every stage of your pregnancy.. Having regular Reflexology throughout your pregnancy can support your...

Reflexology for Fertility

I love working with clients who are trying to conceive; if I’m honest I usually work with women who are trying to get pregnant, but...

I can help you poop.

I like to joke that if there are two things I’d put money on being able to help you with its getting you to sleep and helping you poop. ....

Reflexology for Grief

Grief is the experience of loss. Most of us associate grieving with the death of someone close to us, but we can experience grief over...

Reflexology for babies and children

One of the first baby classes I ever took as a new Mum was a baby massage course back home in London. I was desperate to find the perfect...

Reflexology for healthy skin

Reflexology is the study of reflexes. A Reflexology treatment is a natural therapy that is based on the principle that there are...

Talk to me about your sore feet

I get a lot of people talking to me about sore feet. It makes sense; feet are my jam. But full disclosure – I’m not a foot doctor – I...

Self-care isn't selfish, it's essential

Yesterday I had a client who told me that she felt guilty for having her nails done and having a reflexology treatment in the same day....

Winter Wellness

Well it certainly looks like winter made a return this week. I love the snow, but if I’m being honest winter totally messes with my...

The elusive stress-free job

There were a number of reasons why I walked away from a successful career in Publishing; I missed having time with my kid, my daycare...