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Workshops & marketing support
Lets grow our practice together
Wellness workshop: Guided Meditation Series
Wednesdays at 7.30pm
A six week meditation series designed to help you take time out of your busy life to pause and listen to your body.
Join me each week to shake off the day with an energy clearing exercise before we settle down for a guided meditation that encourages you to disconnect and find a little quiet and stillness.
Week one: Be still
Week two: Be present
Week three: Be grounded
Week four: Be calm
Week five: Be kind
Week six: Be open
This series can be enjoyed online or in-person at my Oakville clinic. It is suited to participants of any level of meditation practice, but extra thought has been added to make the series accessible to newcomers and those of us who find meditation or quiet reflection a challenge.
Wednesdays at 7.30pm - 8.30pm from 5th April to 10th May.
$25 per session or $125 for the series (one free session)
Fall series starts September 20th 2023
Wellness workshop:
Mindfulness for bedtime
Wednesday May 31st at 7pm
In this relaxing and hands-on workshop we will talk about how Mindfulness can help you sleep easier and deeper and learn simple techniques to practice at home.
This workshop will utilise modalities such as journalling and gratitude practice, reflexology, visualisation and energy release, and meditation.
Come wearing comfy clothing and get ready to unwind for bed.
$125 for a 2 hour workshop.
Practitioner Mentoring and Marketing support
Let me help you grow your business
Before I became a Reflexology therapist I was a Marketer. And it's something I've never quite been able to let go of!
I started my career working for a specialist magazine publisher in London, England, helping them grow their customer revenues through subscription services. I then went on to manage subscription and membership growth for The Guardian - a British daily newspaper and international news provider.
Today I love to work with other Holistic Practitioners and Healthcare Providers to help them navigate the world of marketing. Increasingly we're expected to produce engaging content and put ourselves out there on social media in a way that many practitioners just aren't comfortable with. I'm here to help with that.
If you'd like to work with me or find out more about how I can help your business then check out my instagram or drop me an email now.
How can I help you?
Flexible and affordable marketing coaching
I recognise that many practitioners don't have the same skills and enthusiasm for marketing that I do, but you can't justify the cost of employing a marketing agency or social media manager.
So I'm on a one woman mission to provide flexible and affordable marketing support to educate, empower and enthuse you when it comes to marketing your practice.
Some of the ways I could offer you support include:
Setting up social media accounts and/or reviewing existing accounts and optimising them for maximum sales and bookings
Setting up a website and/or reviewing and optimising existing web presence
Creating or reviewing email newsletters and data capture strategy
Reviewing your social media activity and creating plans and ideas for new activity
Creating customer personas and targeted content buckets to ensure you are creating the right content for your clients
Creating and reviewing monthly content plans
Providing copywriting services for your website, email, social media or blog
Looking at your wider marketing mix and helping you create multi-channel marketing plans
Power hour
60 minute support session - $150
This is a super flexible session for us to go through your marketing questions or project and come up with an actionable plan to tackle it. We can meet virtually or if you are local to Oakville I'd love to sit down with you in person to talk it through. Your session will include take-away goals and and action plan.
Marketing management and project work
$125 per hour
If you would like help with a copywriting project, setting up your website or email newsletter or with ongoing marketing planning and management then I'd love to work with you on this. My rates are $125 per hour but you will receive an individual quote based on the scope of your project.